{"id":7412,"date":"2026-08-30T00:53:14","date_gmt":"2026-08-29T22:53:14","guid":{"rendered":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju.jpg"},"modified":"2026-08-30T00:53:14","modified_gmt":"2026-08-29T22:53:14","slug":"day1_warmup-3-eju","status":"inherit","type":"attachment","link":"https:\/\/judo-ooelv.at\/?attachment_id=7412","title":{"rendered":"Day1_WarmUp-3-eju"},"author":12,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_cbd_carousel_blocks":"[]"},"smush":{"stats":{"time":0.19999999999999998,"bytes":9374,"percent":1.84,"size_before":508406,"size_after":499032,"lossy":false,"keep_exif":0,"api_version":"1.0"},"sizes":{"stm-200-200":{"time":0.01,"bytes":77,"percent":0.78,"size_before":9925,"size_after":9848},"thumbnail":{"time":0.01,"bytes":0,"percent":0,"size_before":6210,"size_after":6210},"stm-85-105":{"time":0.01,"bytes":0,"percent":0,"size_before":3082,"size_after":3082},"medium":{"time":0.01,"bytes":156,"percent":1.13,"size_before":13819,"size_after":13663},"stm-270-370":{"time":0.02,"bytes":288,"percent":1.32,"size_before":21814,"size_after":21526},"stm-570-250":{"time":0.01,"bytes":447,"percent":1.52,"size_before":29376,"size_after":28929},"stm-270-530":{"time":0.01,"bytes":390,"percent":1.39,"size_before":28107,"size_after":27717},"stm-570-350":{"time":0.01,"bytes":656,"percent":1.7,"size_before":38641,"size_after":37985},"stm-540-500":{"time":0.02,"bytes":899,"percent":1.75,"size_before":51324,"size_after":50425},"medium_large":{"time":0.02,"bytes":1143,"percent":1.67,"size_before":68289,"size_after":67146},"large":{"time":0.03,"bytes":2372,"percent":2.09,"size_before":113607,"size_after":111235},"stm-1170-650":{"time":0.04,"bytes":2946,"percent":2.37,"size_before":124212,"size_after":121266}}},"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju.jpg'><img width=\"300\" height=\"200\" src=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-300x200.jpg 300w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-1024x683.jpg 1024w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-768x512.jpg 768w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-1536x1024.jpg 1536w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1600,"height":1067,"file":"2026\/08\/Day1_WarmUp-3-eju.jpg","filesize":364492,"sizes":{"medium":{"file":"Day1_WarmUp-3-eju-300x200.jpg","width":300,"height":200,"filesize":13819,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-300x200.jpg"},"large":{"file":"Day1_WarmUp-3-eju-1024x683.jpg","width":1024,"height":683,"filesize":113607,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-1024x683.jpg"},"thumbnail":{"file":"Day1_WarmUp-3-eju-150x150.jpg","width":150,"height":150,"filesize":6210,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-150x150.jpg"},"medium_large":{"file":"Day1_WarmUp-3-eju-768x512.jpg","width":768,"height":512,"filesize":68289,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-768x512.jpg"},"1536x1536":{"file":"Day1_WarmUp-3-eju-1536x1024.jpg","width":1536,"height":1024,"filesize":232733,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-1536x1024.jpg"},"stm-1170-650":{"file":"Day1_WarmUp-3-eju-1170x650.jpg","width":1170,"height":650,"filesize":124212,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-1170x650.jpg"},"stm-570-350":{"file":"Day1_WarmUp-3-eju-570x350.jpg","width":570,"height":350,"filesize":38641,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-570x350.jpg"},"stm-570-250":{"file":"Day1_WarmUp-3-eju-570x250.jpg","width":570,"height":250,"filesize":29376,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-570x250.jpg"},"stm-270-370":{"file":"Day1_WarmUp-3-eju-270x370.jpg","width":270,"height":370,"filesize":21814,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-270x370.jpg"},"stm-540-500":{"file":"Day1_WarmUp-3-eju-540x500.jpg","width":540,"height":500,"filesize":51324,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-540x500.jpg"},"stm-270-530":{"file":"Day1_WarmUp-3-eju-270x530.jpg","width":270,"height":530,"filesize":28107,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-270x530.jpg"},"stm-200-200":{"file":"Day1_WarmUp-3-eju-200x200.jpg","width":200,"height":200,"filesize":9925,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-200x200.jpg"},"stm-85-105":{"file":"Day1_WarmUp-3-eju-85x105.jpg","width":85,"height":105,"filesize":3082,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju-85x105.jpg"},"full":{"file":"Day1_WarmUp-3-eju.jpg","width":1600,"height":1067,"mime_type":"image\/jpeg","source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":7407,"source_url":"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2026\/08\/Day1_WarmUp-3-eju.jpg","_links":{"self":[{"href":"https:\/\/judo-ooelv.at\/index.php?rest_route=\/wp\/v2\/media\/7412"}],"collection":[{"href":"https:\/\/judo-ooelv.at\/index.php?rest_route=\/wp\/v2\/media"}],"about":[{"href":"https:\/\/judo-ooelv.at\/index.php?rest_route=\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/judo-ooelv.at\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/judo-ooelv.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7412"}]}}