{"id":5287,"date":"2023-07-06T14:56:41","date_gmt":"2023-07-06T12:56:41","guid":{"rendered":"https:\/\/judo-ooelv.at\/?p=5287"},"modified":"2023-07-06T15:02:51","modified_gmt":"2023-07-06T13:02:51","slug":"konditionswoche-rad","status":"publish","type":"post","link":"https:\/\/judo-ooelv.at\/?p=5287","title":{"rendered":"KONDITIONSWOCHE RAD"},"content":{"rendered":"<p>F\u00fcr das Ende des Schuljahres wurde f\u00fcr die U16 \/U18 Talentezentrum Judosportler eine herausfordernde Konditionswoche veranstaltet, welche die Radtour Linz-Lignano auf dem Plan hatte.<\/p>\n<p>Die Strecke f\u00fchrte gleich am ersten Tag von Linz nach Gr\u00f6bming in der Steiermark, tags darauf schon an den Ossiacher See in K\u00e4rnten. Bereits am dritten Tag wurde die italienische Grenze \u00fcberquert, bevor am Mittwoch schlussendlich das italienische Meer in Lignano erreicht wurde.<\/p>\n<p>Die 11 Judoka und deren Betreuer:innen bezwangen dabei 485km, 4100 H\u00f6henmeter, es mussten gesamt f\u00fcnf Patschen reparieren werden, ungef\u00e4hr 6 Judoka wurden zumindest 1x von ihrem Rad \u201eabgeworfen\u201c, gaben aber maximal Wazari ab.<\/p>\n<p>Die gr\u00f6\u00dfte Herausforderung stellte sich dem Team an Tag 2, wo sie bei Regen unter anderem den S\u00f6lkpass (26km, 1100 H\u00f6henmeter), aber auch Flattnitz (weitere 600 H\u00f6henmeter bei str\u00f6menden Regen) \u00fcberquerten, und definitiv an ihre Grenzen kamen.<\/p>\n<p>Ein gro\u00dfes Dankesch\u00f6n gilt dem radelndem Betreuerteam Mario Wiesinger, Mathilda Rittsteiger, Sandra Zauner und Florian Doppelhammer, sowie und vor allem dem Landesverbands-Pr\u00e4sidenten Manfred Reisinger und seiner Frau Silvia, welche mit ihren Lab-Stationen stets daf\u00fcr gesorgt haben, dass alle bei Kr\u00e4ften blieben, gut versorgt waren und gute Stimmung herrschte!<\/p>\n<p>Das Ziel der Tour, sich in der Grundlagenausdauer zu verbessern, aber vor allem auch den \u201einneren Schweinehund\u201c zu \u00fcberwinden, wurde definitiv erreicht und muss in Zukunft in dieser oder anderer Form unbedingt wiederholt werden.<\/p>\n<p>GRATULATION allen Bezwingern des \u201einneren Schweinehunds\u201c!<\/p>\n<div id='gallery-1' class='gallery galleryid-5287 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0031.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0031-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0031-150x150.jpg 150w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0031-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0005.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0005-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0005-150x150.jpg 150w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0005-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230705-WA0048.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230705-WA0048-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230705-WA0048-150x150.jpg 150w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230705-WA0048-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0053.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0053-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0053-150x150.jpg 150w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0053-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230704-WA0074.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230704-WA0074-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230704-WA0074-150x150.jpg 150w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230704-WA0074-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div 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class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0022.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0022-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0022-150x150.jpg 150w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0022-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0024.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0024-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0024-150x150.jpg 150w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0024-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0002.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0002-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0002-150x150.jpg 150w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0002-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230705-WA0051.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230705-WA0051-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230705-WA0051-150x150.jpg 150w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230705-WA0051-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230704-WA0078.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230704-WA0078-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230704-WA0078-150x150.jpg 150w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230704-WA0078-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0035.jpg'><img width=\"150\" height=\"150\" src=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0035-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0035-150x150.jpg 150w, https:\/\/judo-ooelv.at\/wp-content\/uploads\/2023\/07\/IMG-20230706-WA0035-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" 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